Sugar

                     I think school cafeterias should stop providing or selling soda. Soda isn't healthy to people, especially to teenagers. I've seen a research, it showed that a single can of soda contains ten teaspoons of sugar. That's a lot of sugar. Having too much sugar in one's body is a bad thing. It can lead to over-weight and some health problems. Soda also has phosphoric acids in it. Having too much of it can lead to slowing digestion and bone softening. That's really dangerous for body. Some sodas contain caffeine. It can lead you to breast lumps, high blood pressure, ireegular heart beat and certain cancers. The water in soda is just tap water that maybe contains some chemicals. Drinking soda is also bad for your teeth. It can lead to cavity in teeth and gum diseases. After you have been drinking soda a lot, you will realize that you are addict to it. Above all, I really think school cafeterias  should stop selling soft drinks and other high-sugar drinks. Most of the students are still teenagers and don't know what is good or bad, they can't control themselves. So I think school should stop providing soda and other soft drinks.

spring break

      I went back to my home in Shanghai, China during spring break. You wouldn’t believe that I had fun time. It took me 16 hours on the plane. Nino was going back with me. We were so tired but also excited to go home.  I met my friend Coco in Shanghai. She was studying in Seattle, and she also went back home during spring break. Our friends were all in school studying. We went to school and visit them. They already had a break before us. Her dad drove us to Disney for one day and he picked us up at 10 pm. It was so nice of him to drive me home because Disney is far from my house. Shanghai disney is really fun. Its rides were so fun. We had a great time in there. We went to eat hot pot with her friend. Their pots were filled with food. We went to a place that was full of  succulent plants. Those were soo cute. I also met my other friend. We went to eat some Chinese food. His mom drove me home after we finished. Spring break has ended. But I’m not ready for school!!